A regular exercise program, according to the Centers for Disease Control and Prevention, may have positive impacts on many of the common age-related health issues older adults face, including reducing the risk of falls and broken bones, increasing cardiovascular and respiratory health, and boosting mental acuity. Contrary to popular belief, exercise doesn’t have to involve going to the gym. It’s…
An aging loved one’s diagnosis of Alzheimer's disease can be overwhelming, often resulting in a flood of emotions for both the senior and his or her family members. For this reason, it's important to develop a close relationship with your loved one’s doctor by asking questions to develop a better understanding of how the disease is likely to affect your…
If your aging loved one needs help with activities of daily living or has recently been diagnosed with an age-related condition, you may be considering taking on his or her care yourself. This admirable act can be extremely rewarding, but there are also many challenges associated with caring for an aging parent, many of which develop over time and are…
