When seniors engage in creative hobbies, these activities often give them a sense of purpose, lift their mood, and provide them with feelings of independence. In addition, staying creative past 65 can even have a positive impact on mental and physical wellbeing. Here are four simple ways your elderly loved one can get more creative and remain healthy as a result.
1. Write
Writing gives seniors the chance to access memories, tell stories, and exercise their imaginations. See if there’s a local creative writing class or group your loved one can join. You can also find fun writing prompts to inspire your loved one, then encourage him or her to share the work with you and other family members.
Creative writing is especially helpful for seniors with dementia because it allows them to express themselves via a pressure-free outlet. Aging in place can present a few challenges for seniors living with dementia. However, they can still live independently at home with the help of professional dementia care. Las Vegas families can rely on Assisting Hands Home Care to provide their elderly loved ones with mental and social stimulation, timely medication reminders, assistance with meal prep, and much more. Our caregivers are available around the clock to help your loved one live a happier and healthier life.
2. Dance
For mobile seniors, dance classes are often a fun, active way to stay creative. Dancing provides similar health benefits as aerobics, but dancing is often more mentally stimulating. In a dance class, your loved one will need to remember patterns and combinations, which provides mental stimulation. Studies have shown dance is also beneficial for seniors with dementia because it creates an experience they can appreciate in the moment.
Even if seniors have mobility issues or health challenges, they can still get the benefits of dancing and other forms of exercise, especially with the help of trained professional caregivers. Las Vegas elderly home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.
3. Paint
Painting can inspire your loved one to look at the world in a different way. Processing visual information exercises the brain, which can keep your parent mentally alert. Search for a local senior painting class where your loved one can learn new skills, create unique art, and socialize with other seniors in the community.
4. Play Music
Just listening to music can enhance mood, reduce anxiety, and increase overall cognitive capacities. However, your loved one may also benefit from learning how to play music. Playing an instrument like the piano, violin, or flute flexes mental muscles, keeps fingers agile, and provides a number of psychological benefits.
If you have a senior loved one who needs help maintaining a high quality of life while aging in place, reach out to Assisting Hands Home Care, a leading provider of home care Las Vegas families can trust. Our caregivers Las Vegas help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and we offer mentally stimulating activities that can boost cognitive health and delay the onset of dementia. If you need professional care for your loved one, Assisting Hands Home Care is just a phone call away. Reach out to one of our Care Managers today.
