Life takes unexpected turns, and when a senior loved one is diagnosed with dementia, it challenges the entire family. Many caregivers find themselves in a dilemma, trying to juggle work responsibilities while providing the best care for their loved ones. Here we explore some strategies to manage both roles effectively.
Understanding the Impact of Dementia
Dementia goes beyond simple memory loss, affecting thinking, behavior, and the ability to perform everyday tasks. A senior living with dementia may experience changes in mood and personality, making caregiving emotionally demanding. Understanding the nature of the disease can help you set realistic expectations and prepare for the responsibilities ahead.
- Recognize the stages – Dementia is progressive, meaning symptoms worsen over time. Being aware of these stages can help you anticipate challenges and adapt your caregiving practices accordingly.
- Seek education and resources – Joining support groups and attending workshops can provide valuable insights and increase your ability to effectively care for your loved one.
Caring for senior loved ones can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Assisting Hands Home Care for the help they need. We provide high-quality in-home care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.
Communicating Openly at Work
Balancing work with caregiving duties necessitates open communication with employers and colleagues. Many workplaces are becoming increasingly understanding of personal responsibilities outside of work.
- Speak with your employer – Explain your situation honestly and explore flexible working arrangements, such as telecommuting or adjusted hours, that can help you manage both commitments.
- Inform your colleagues – While maintaining privacy, keeping colleagues informed can foster a supportive environment and empathy if you need to adjust your workload occasionally.
Establishing a Routine
Creating a structured routine can significantly help you provide care for your loved one, as it provides a sense of security and predictability.
- Plan daily activities – Establish a daily schedule that incorporates essential activities, such as meals, hygiene, exercise, and rest, coordinating them with your work commitments.
- Include time for yourself – Allocate specific times for personal self-care, as maintaining your own physical and mental health is crucial for the long term.
Support Networks
Providing care alone is unsustainable and could harm your wellbeing. Accessing external support can alleviate some of the pressures.
- Utilize professional home care services – Engage professional caregivers or explore day programs that provide supervised activities, offering you respite.
- Enlist family and friends – Share caregiving duties with family members or friends who are willing and able to assist, even if only occasionally.
The type of home care service Las Vegas seniors need can vary. Some need assistance a few hours a day, while others require more extensive around-the-clock assistance. At Assisting Hands Home Care, we tailor our care plans based on each senior’s individual care needs, and the plans can be adjusted at any time. We are a trusted provider of respite and 24-hour care, and we also offer specialized Alzheimer’s, dementia, Parkinson’s, and stroke care for seniors.
Self-Care & Mindfulness
Amid caregiving, it’s easy to overlook personal self-care, yet it’s essential to stay healthy and balanced.
- Prioritize your health – Ensure you’re eating well, getting enough sleep, and staying active. Regular exercise can reduce stress and increase energy levels.
- Practice mindfulness – Incorporate mindfulness practices such as meditation or yoga to maintain mental clarity and emotional health. These practices can help you manage stress and boost your overall wellbeing.
Even when families have the best intentions, caring for a senior loved one with dementia can be challenging. Fortunately, Assisting Hands Home Care is here to help. We are a leading provider of dementia care. Las Vegas families can take advantage of our flexible and customizable care plans, and our caregivers always stay up to date on the latest developments in senior care. Call one of our friendly Care Managers to learn about ways our experienced caregivers can help your loved one.